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	Comments on: HAVERING TAI CHI	</title>
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		<title>
		By: Gwen Kirby-dent		</title>
		<link>https://www.hwhpra.org.uk/2023/03/03/havering-tai-chi/#comment-6343</link>

		<dc:creator><![CDATA[Gwen Kirby-dent]]></dc:creator>
		<pubDate>Sun, 25 Aug 2024 18:44:31 +0000</pubDate>
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					<description><![CDATA[Hi. My daughter and I would like to give this a go. Do we have to book or just turn up?
Gwen]]></description>
			<content:encoded><![CDATA[<p>Hi. My daughter and I would like to give this a go. Do we have to book or just turn up?<br />
Gwen</p>
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		<title>
		By: Ray		</title>
		<link>https://www.hwhpra.org.uk/2023/03/03/havering-tai-chi/#comment-5803</link>

		<dc:creator><![CDATA[Ray]]></dc:creator>
		<pubDate>Fri, 23 Jun 2023 14:54:47 +0000</pubDate>
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					<description><![CDATA[I am 75 years old and have poor balance - can’t stand on one leg. Is it any good for me?]]></description>
			<content:encoded><![CDATA[<p>I am 75 years old and have poor balance &#8211; can’t stand on one leg. Is it any good for me?</p>
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