Would you, or would somebody you know benefit from Chair Yoga?
Improve balance, low impact on joints, improve circulation, combat anxiety and depression, help with pain management, reduce stress, improve flexibility and make friends!
Chair Yoga with Jo
10.30-11.30 every Friday at the Memorial Hall on Gubbins Lane
Only £5 per session
Stay for a cuppa and chat after the class!
Experienced Teacher (18 years teaching)
Book here for Chair Yoga on 27 January
https://bookwhen.com/jowhittleyoga/e/ev-sudi-20230127103000
Please note this class has moved and is now held at Harold Wood Neighbourhood Centre.
Hello Has your chair Yoga on Fridays started for 2025.
Hi I’m interested in chair yoga. Are there sone free spaces fir tomorrow?
Hello . Is the chair yoga still going, if so do I need to book or can I just pop along
Do you still do chair yoga on a Friday and do you have any vacancies please.
Hi is this class still running. Can you confirm the location.